Hemp Seed Hearts 500g

Description

Hemp hearts are considered a complete protein and include all the essential amino acids that the body is unable to produce on it’s own, which must be obtained from diet. Amino acids are the building blocks for protein in the body and, as hemp hearts are easily digested, provide maximum absorption for your body to utilise.

Plant-based nutrition packed full of goodness including- 10g complete protein, 12g of Omega 3, 6 ,GLA, vitamins, minerals and magnesium.

How to eat hemp seeds:

Hemp seeds are an extremely versatile whole food, and you can add hemp to pretty much everything and anything, sweet or savoury.

• Top off your salads, hummus, soups, pasta, ice cream and oats.
• For an extra buttery avocado on toast, add hemp seeds.
• Making a smoothie? Add a few tablespoons of hemp seeds into the blender.
• Add hemp seeds into your baking, think bread, brownies and cookies.
• You can make hemp milk. All you need is water and hemp hearts.

And for days when you have no time for the above, hemp seeds are equally wonderful eaten straight out of the pack with a spoon!