The Food Fountain of Youth Book
$45.00
Discover the secrets to glowing skin and vibrant health with The Food Fountain of Youth. Nutritionist Lonneke Botello Hernandez shares science-backed tips, anti-aging nutrients, and delicious recipes to help you look and feel your best.
8 in stock
Description
The Food Fountain of Youth by clinical nutritionist Lonneke Botello Hernandez reveals how diet and lifestyle choices impact skin aging and overall health. With over 80% of skin aging linked to what we eat, this book offers actionable methods to slow aging and boost vitality.
You’ll explore the science of beauty nutrition, learn about 30+ anti-aging nutrients, and enjoy 37 delicious, age-defying recipes. Plus, a weekly beauty meal plan helps you effortlessly incorporate these nutrients into your diet, ensuring you look and feel your best from the inside out.